Snacks, trail mix, regular, unsalted

per 100 gram

Water9.2g
Energy462.0kcal
Energy1933.0kJ
Protein13.8g
Total lipid (fat)29.4g
Ash2.6g
Carbohydrate, by difference44.9g
Calcium, Ca78.0mg
Iron, Fe3.05mg
Magnesium, Mg158.0mg
Phosphorus, P345.0mg
Potassium, K685.0mg
Sodium, Na10.0mg
Zinc, Zn3.22mg
Copper, Cu0.985mg
Manganese, Mn1.034mg
Vitamin C, total ascorbic acid1.4mg
Thiamin0.462mg
Riboflavin0.198mg
Niacin4.712mg
Pantothenic acid0.895mg
Vitamin B-60.298mg
Folate, total71.0??g
Folic acid0.0??g
Folate, food71.0??g
Folate, DFE71.0??g
Vitamin B-120.0??g
Vitamin A, RAE1.0??g
Retinol0.0??g
Vitamin A, IU18.0IU
Fatty acids, total saturated5.55g
6:00.01g
8:00.2g
10:00.16g
12:01.17g
14:00.48g
16:02.53g
18:01.0g
Fatty acids, total monounsaturated12.53g
16:1 undifferentiated0.07g
18:1 undifferentiated12.29g
20:10.17g
Fatty acids, total polyunsaturated9.65g
18:2 undifferentiated9.58g
18:3 undifferentiated0.07g
Cholesterol0.0mg
Tryptophan0.166g
Threonine0.482g
Isoleucine0.515g
Leucine0.89g
Lysine0.515g
Methionine0.202g
Cystine0.217g
Phenylalanine0.658g
Tyrosine0.457g
Valine0.658g
Arginine1.52g
Histidine0.357g
Alanine0.587g
Aspartic acid1.523g
Glutamic acid3.023g
Glycine0.775g
Proline0.625g
Serine0.65g